Journal
Best Methylation Supplements: A Practitioner's Guide (2026)
This article contains affiliate links. When you purchase through these links, Artemis may earn a small commission at no extra cost to you. We only recommend products our practitioners use in their own protocols. Our editorial standards Quick answer If...
What Is Methylation? A Beginner's Guide to Your Body's Master Switch
Quick answer Methylation is a chemical reaction that happens billions of times per second in every cell. A methyl group (CH3) is transferred from one molecule to another, switching genes...
What Is Methylation? A Beginner's Guide to Your Body's Master Switch
Quick answer Methylation is a chemical reaction that happens billions of times per second in every cell. A methyl group (CH3) is transferred from one molecule to another, switching genes...
What Is Histamine Intolerance? A Practitioner's Guide to Symptoms, Root Causes, and Natural Support
Quick answer Histamine intolerance develops when your body accumulates more histamine than it can break down, usually due to reduced DAO enzyme activity, gut dysbiosis, or liver congestion. It is...
What Is Histamine Intolerance? A Practitioner's Guide to Symptoms, Root Causes, and Natural Support
Quick answer Histamine intolerance develops when your body accumulates more histamine than it can break down, usually due to reduced DAO enzyme activity, gut dysbiosis, or liver congestion. It is...
The DAO Enzyme: Why Some People Can't Break Down Histamine
Quick answer Diamine oxidase (DAO) is the enzyme in your gut lining that breaks down histamine from food before it enters your bloodstream. When DAO activity is low — from...
The DAO Enzyme: Why Some People Can't Break Down Histamine
Quick answer Diamine oxidase (DAO) is the enzyme in your gut lining that breaks down histamine from food before it enters your bloodstream. When DAO activity is low — from...
Stinging Nettle: Why This 'Weed' Is in Longevity Protocols
Quick answer Stinging nettle modulates the histamine system at multiple points: influencing H1 receptor expression, inhibiting tryptase, and reducing pro-inflammatory cytokines. It also provides bioavailable iron, silica, calcium, and magnesium....
Stinging Nettle: Why This 'Weed' Is in Longevity Protocols
Quick answer Stinging nettle modulates the histamine system at multiple points: influencing H1 receptor expression, inhibiting tryptase, and reducing pro-inflammatory cytokines. It also provides bioavailable iron, silica, calcium, and magnesium....
Quercetin vs. Resveratrol: Which Flavonoid Should You Take?
Quick answer Quercetin clears senescent cells and stabilizes mast cells. Resveratrol activates SIRT1 for DNA repair and mitochondrial function. They work through different longevity pathways and are complementary. If choosing...
Quercetin vs. Resveratrol: Which Flavonoid Should You Take?
Quick answer Quercetin clears senescent cells and stabilizes mast cells. Resveratrol activates SIRT1 for DNA repair and mitochondrial function. They work through different longevity pathways and are complementary. If choosing...
Quercetin vs. Cromolyn for Mast Cell Support: What the Research Shows
Quick answer Both quercetin and cromolyn stabilize mast cells, but through different mechanisms. A 2012 study found quercetin more effective at inhibiting cytokine release. Quercetin works systemically and is available...
Quercetin vs. Cromolyn for Mast Cell Support: What the Research Shows
Quick answer Both quercetin and cromolyn stabilize mast cells, but through different mechanisms. A 2012 study found quercetin more effective at inhibiting cytokine release. Quercetin works systemically and is available...
NAC vs. Glutathione Supplements: Which Is Better?
This article contains affiliate links. When you purchase through these links, Artemis may earn a small commission at no extra cost to you. We only recommend products our practitioners use...
NAC vs. Glutathione Supplements: Which Is Better?
This article contains affiliate links. When you purchase through these links, Artemis may earn a small commission at no extra cost to you. We only recommend products our practitioners use...
Mast Cell Activation: What Your Immune System Is Actually Doing
Quick answer Mast cells are immune sentinels loaded with over 200 chemical mediators (histamine is just one). When they become chronically hyperreactive — activating in response to stress, foods, heat,...
Mast Cell Activation: What Your Immune System Is Actually Doing
Quick answer Mast cells are immune sentinels loaded with over 200 chemical mediators (histamine is just one). When they become chronically hyperreactive — activating in response to stress, foods, heat,...