Journal

Matte 3D stinging nettle leaf floating on clean white background

Stinging Nettle: Why This 'Weed' Is in Longevity Protocols

Nathalie Babazadeh 7 min read

Quick answer Stinging nettle modulates the histamine system at multiple points: influencing H1 receptor expression, inhibiting tryptase, and reducing pro-inflammatory cytokines. It also provides bioavailable iron, silica, calcium, and magnesium....

Stinging Nettle: Why This 'Weed' Is in Longevity Protocols

Nathalie Babazadeh 7 min read

Quick answer Stinging nettle modulates the histamine system at multiple points: influencing H1 receptor expression, inhibiting tryptase, and reducing pro-inflammatory cytokines. It also provides bioavailable iron, silica, calcium, and magnesium....