Journal

Matte 3D arrangement of five wellness objects: mushroom, molecule, crystal, leaf, and shell

The Complete Immune Resilience Protocol: A Practitioner's Stack

Nathalie Babazadeh 9 min read

Quick answer A practitioner immune protocol starts with Lucidia's five ingredients for core immune regulation (mast cell stabilization, glutathione support, immune modulation), then layers in vitamin D3/K2, zinc, vitamin C,...

The Complete Immune Resilience Protocol: A Practitioner's Stack

Nathalie Babazadeh 9 min read

Quick answer A practitioner immune protocol starts with Lucidia's five ingredients for core immune regulation (mast cell stabilization, glutathione support, immune modulation), then layers in vitamin D3/K2, zinc, vitamin C,...

Matte 3D reishi mushroom with mycelium network on sage background

Reishi Mushroom: Ancient Tonic, Modern Wellness Ally

Nathalie Babazadeh 3 min read

Quick answer Reishi (Ganoderma lucidum) is a medicinal mushroom classified as a "superior herb" in Chinese medicine for over 2,000 years. Its beta-glucans and triterpenoids modulate the immune system bidirectionally...

Reishi Mushroom: Ancient Tonic, Modern Wellness Ally

Nathalie Babazadeh 3 min read

Quick answer Reishi (Ganoderma lucidum) is a medicinal mushroom classified as a "superior herb" in Chinese medicine for over 2,000 years. Its beta-glucans and triterpenoids modulate the immune system bidirectionally...