Journal

Line-art botanical illustration of five longevity compounds: Sophora japonica flower, reishi mushroom, pineapple cross-section, stinging nettle leaves, and NAC molecular structure

Lucidia Ingredients: The Longevity Science Behind Five Compounds

Nathalie Babazadeh 12 min read

Quick answer Quercetin (senolytic), NAC (glutathione precursor), reishi (immunomodulator), bromelain (breaks down mucus and inflammatory proteins), and stinging nettle (mineral-dense histamine modulator) — five compounds at the forefront of longevity...

Lucidia Ingredients: The Longevity Science Behind Five Compounds

Nathalie Babazadeh 12 min read

Quick answer Quercetin (senolytic), NAC (glutathione precursor), reishi (immunomodulator), bromelain (breaks down mucus and inflammatory proteins), and stinging nettle (mineral-dense histamine modulator) — five compounds at the forefront of longevity...

Matte 3D render of a golden bromelain enzyme protein structure
research

Bromelain: The Inflammation-Clearing Enzyme You're Probably Missing

Artemis Therapeutics 7 min read

Bromelain is a group of proteolytic enzymes from pineapple stems that break down inflammatory proteins, support lymphatic drainage, and improve quercetin absorption. Take it on an empty stomach for systemic...

research

Bromelain: The Inflammation-Clearing Enzyme You're Probably Missing

Artemis Therapeutics 7 min read

Bromelain is a group of proteolytic enzymes from pineapple stems that break down inflammatory proteins, support lymphatic drainage, and improve quercetin absorption. Take it on an empty stomach for systemic...