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Eurythmy

My daughter and son had their annual Eurythmy concert the other night and it was beautiful and dreamy and graceful.  It had me thinking that if someone doesn’t know about Waldorf education, then this word, eurythmy sounds strange.   Then once you’ve heard the word, to try to explain what it is can seem even stranger.  …

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What do Allergies and Chronic Neck Tension have in Common?

For some people, allergies and chronic neck tension go hand in hand. For these people (including myself), Chinese Medicine explains that Yang energy is going up to the head and out too fast. This active energy that should be grounded in our center (kidneys and lower dan tian), is fountaining out the top of our …

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Wondering What to Eat This Winter? Try Grandma’s Persian Chicken Soup

It’s easy, delicious, and acupuncturist-approved healthy! Do you ever get tired of trying to figure out what to eat or make for the kids?  I do. Especially with all the different ideas around diet these days. I want to share this traditional dish because it has helped make life easy for me.  Also the kids …

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Shamanic Journeying

Shamanic Journey defined by Sandra Ingerman: Shamanic journeying is the inner art of traveling to the “invisible worlds” beyond ordinary reality to retrieve information for change in any area of our lives-from spirituality and health to work and relationships. Recently, my friend who practices Shamanic healing offered to journey for me.  She made the offer …

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