Allergies are the bane of life for so many of us. More than one in five people in the West are affected by allergies at some point in their life, with many different causes and severity ranging from mild and annoying to life threatening.
Quercetin is known by many health gurus and medical professionals, as a robustly-beneficial compound/natural pigment found in many super-foods including cranberries, blueberries, and black plums which, by the way, have the highest quercetin content, among fruits. Red onions and capers are, also, very high in quercetin. Getting the right amounts … Read More