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Nathalie

What do Allergies and Chronic Neck Tension have in Common?

For some people, allergies and chronic neck tension go hand in hand. For these people (including myself), Chinese Medicine explains that Yang energy is going up to the head and out too fast. This active energy that should be grounded in our center (kidneys and lower dan tian), is fountaining out the top of our …

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Wondering What to Eat This Winter? Try Grandma’s Persian Chicken Soup

It’s easy, delicious, and acupuncturist-approved healthy! Do you ever get tired of trying to figure out what to eat or make for the kids?  I do. Especially with all the different ideas around diet these days. I want to share this traditional dish because it has helped make life easy for me.  Also the kids …

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