Why Am I Suddenly Allergic?
3 Reasons Allergies Can Develop Later in LifeHave you ever noticed that foods, plants, or pets that never used to…
Freeze-Dried vs. Traditionally Dried Herbs: Why It Matters for Your Health
When it comes to herbal remedies, the way herbs are processed can significantly impact their potency, flavor, and overall effectiveness. …
Sunshine and Vitamin D Effects on Immune, Brain, Mood: Key to Full Recovery this Cold and Flu Season
Sunlight has profound effects on our immune system, mood, and brain function. Here’s a quick breakdown, plus the scoop on…
A Cozy Winter Brew: Making Chai Tea at Home is a Real Treat
When I make Chai Tea from scratch, it feels kind of like a witch’s brew. Usually I drink coffee, but…
Hibiscus Refreshment Tea
Summer is officially here! Sometimes the best way to beat the heat is to pop into air conditioning or take…
The Dark Side of Sun Protection: The Negative Effects of Aerosol Sunscreen
Since we’re on the topic of common products on the market that can cause or exacerbate allergies, I want to…
Easy 3-step Scalp Treatment
Here is our ABSOLUTE favorite scalp treatment. It costs almost nothing and we have not found a better one yet–even…
Toxic Everyday Chemicals
With Springtime among us, some allergy-prone people are having to limit time spent outside because of pollens floating around. But…
How to Do a Coffee Enema: A Simple, Safe, Effective Self-Treatment to Improve Health
Unlock Your Health Potential with Coffee Enemas This simple, safe, and free self-treatment makes all the difference for many. Can…
What is Benkgung Belly Binding?
Hello dear parents and soon-to-be parents out there. What I’m about to share has little to do with allergies, but…
4 Things to Know about Year of the Dragon 2024
By Nathalie Babazadeh, L.Ac. Happy Lunar New Year! 2024 is the year of the Wood Dragon and it brings an…
Unlocking the Healing Potential of Siler Root: Your Guide to Natural Wellness
In the realm of herbal remedies, one name stands out for its remarkable array of benefits – Siler Root. This…
