Hibiscus Refreshment Tea
Summer is officially here! Sometimes the best way to beat the heat is to pop into air conditioning or take…
The Dark Side of Sun Protection: The Negative Effects of Aerosol Sunscreen
Since we’re on the topic of common products on the market that can cause or exacerbate allergies, I want to…
Easy 3-step Scalp Treatment
Here is our ABSOLUTE favorite scalp treatment. It costs almost nothing and we have not found a better one yet–even…
Toxic Everyday Chemicals
With Springtime among us, some allergy-prone people are having to limit time spent outside because of pollens floating around. But…
How to Do a Coffee Enema: A Simple, Safe, Effective Self-Treatment to Improve Health
Unlock Your Health Potential with Coffee Enemas This simple, safe, and free self-treatment makes all the difference for many. Can…
What is Benkgung Belly Binding?
Hello dear parents and soon-to-be parents out there. What I’m about to share has little to do with allergies, but…
4 Things to Know about Year of the Dragon 2024
By Nathalie Babazadeh, L.Ac. Happy Lunar New Year! 2024 is the year of the Wood Dragon and it brings an…
Unlocking the Healing Potential of Siler Root: Your Guide to Natural Wellness
In the realm of herbal remedies, one name stands out for its remarkable array of benefits – Siler Root. This…
Unveiling the Health Wonders of Astragalus: A Natural Boost for Well-Being
Nestled in the heart of traditional Chinese medicine, Astragalus (Astragalus Membranaceus, or Huang Qi in Chinese Medicine) has emerged as…
Eating Warm Foods Makes a Difference
You know that what you eat matters, but did you know that the temperature of the food matters just as…
Best Homemade Scalp Treatment
My Favorite Homemade Zesty Scalp Treatment for Shiny Healthy Hair (and my #1 tip for itchy scalp) My FAVORITE scalp…
Tackle Spring Allergies Head-On with Lucidia: The Ultimate Plant-Based Solution for Sinus and Immune Support
Understanding Spring Allergies: In order to tackle allergies, it’s important to first know what’s going on. Spring allergies, also known…
