Felix Ihno
Digital Strategy & Longevity Protocols, Artemis Therapeutics
Felix handles research, strategy, and digital infrastructure at Artemis. With over a decade in marketing technology and analytics, he brings a systems-thinking lens to health — connecting biomarkers, supplement protocols, and functional medicine research into practical frameworks.
His background in permaculture design informs how he sees the body: as interconnected systems, not isolated symptoms. He tracks his own biomarkers, designs longevity protocols, and writes about what the data actually means for people navigating their own health.
Areas of focus
- Systems biology and metabolomics
- Biomarker literacy and n=1 methodology
- Methylation optimization and gut health
- Hormone optimization and burnout recovery
- Longevity protocol design
- Digital infrastructure and health content strategy
At Artemis
Felix brings the quantified-self perspective that complements Nathalie's clinical-intuitive approach and Kacey's nutrition science. He writes about blood work interpretation, metabolic health, and the systems-level thinking behind protocol design.