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How to Get More Quercetin in your Diet

Have you ever been so stuffed up that you’re afraid to eat? When allergy season is driving you nuts, sometimes it can be hard to figure out what to eat that won’t make things worse.  Here are 3 of my Favorite Medicinal Foods, described in Chinese Medical Terms, and some … Read More

Liver and Gallbladder Cleanse

Recently, I decided to do a liver and gallbladder flush (see below for a list of ingredients and more details at www.drclarkstore.com).  In addition, I started to get more exercise to help get extra oxygen in my body and get the blood to move the toxins out.  I’ve also been drinking … Read More

What Toxins are released during massage

Reducing pain, discomfort, or inflammation can be welcome relief through various types of body massage techniques.  A body massage can play a vital role with inflammation-reduction, cell repair, and the release of toxins. Deep-tissue massage, for example, focuses on the deeper layers of your muscles.  In the process, serotonin is … Read More

What Kind of Oil is Good for Body Massage?

Essential oils have been used for thousands of years in, virtually, every society around the world to help minimize or eliminate maladies of all types.  Natural essential oils are harvested from flowers, leaves, bark, or roots of select plants. Lavender, Rose, Vetiver, Ylang ylang, Bergamot, Chamomile, and Frankincense are known … Read More

What Are the Benefits of Taking Quercetin?

Quercetin is known by many health gurus and medical professionals, as a robustly-beneficial compound/natural pigment found in many super-foods including cranberries, blueberries, and black plums which, by the way, have the highest quercetin content, among fruits.  Red onions and capers are, also, very high in quercetin.  Getting the right amounts … Read More

Does Quercetin Help With Seasonal Allergies?

Seasonal allergies are a very common condition, and combating the misery by minimizing symptoms and reducing the risk of future occurrences can include everything from taking risky steroids to natural alternatives – enter Quercetin! Quercetin is credited with being one of the most extensively researched plant compounds found in a … Read More

How to Prevent a Cold Before it Takes Hold

The trick to nipping a cold in the bud is frequent dosing of natural medicines, and taking it easy. Here are the 3 main parts: Notice early that the cold is coming on Slow down if possible and take it easy. Dose frequently with various natural medicines of your choice … Read More

Is it Bad to Take Allergy Medicine Everyday?

Good for you for asking this question… because a part of you already knows that the answer might not be the one you want to hear. Many people, who do not want to ask this question, instead ask, why would I take something natural, when it’s more expensive, less convenient, … Read More

Are Allergy Medications Bad?

If you truly need them, then it looks like the need outweighs the side effects, and  you can find the best one for you. But if you don’t need as much, or everyday, or at all, who wants to take medication unnecessarily? Different types of allergy relief have different listed … Read More

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