Journal

Quercetin and Bromelain Together: Why This Combination Works

Nathalie Babazadeh, L.Ac. 8 min read

Quick answer Quercetin and bromelain work better together than either does alone. Bromelain improves quercetin's limited oral absorption, and their anti-inflammatory mechanisms are complementary — quercetin stabilizes mast cells before...

Quercetin and Bromelain Together: Why This Combination Works

Nathalie Babazadeh, L.Ac. 8 min read

Quick answer Quercetin and bromelain work better together than either does alone. Bromelain improves quercetin's limited oral absorption, and their anti-inflammatory mechanisms are complementary — quercetin stabilizes mast cells before...