Tag: allergies

Tackle Spring Allergies Head-On with Lucidia: The Ultimate Plant-Based Solution for Sinus and Immune Support

Understanding Spring Allergies: In order to tackle allergies, it’s important to first know what’s going on. Spring allergies, also known as seasonal allergies or hay fever, are a common allergic reaction that occurs during the spring season when trees, grasses, and other plants release pollen into the air. For people … Read More

Living Simply can have Benefits for Kids with Allergies

If you’re a parent of a little one with allergies, it can be really hard to know what to do. What I’m about to suggest is not a cure-all, but it may help minimize symptoms and/or decrease the amount of allergy medicine needed. Here are 3 “simplifying” ways to help … Read More

Top 10 Things To Minimize Allergy Symptoms Naturally

The best way to use this list is to scan and find the one or few that would make the biggest difference to you and your body at this time. Try to focus and do that one. They are simple but high impact, so don’t get overwhelmed! Choose one or … Read More

What Are the Benefits of Taking Quercetin?

Quercetin is known by many health gurus and medical professionals, as a robustly-beneficial compound/natural pigment found in many super-foods including cranberries, blueberries, and black plums which, by the way, have the highest quercetin content, among fruits. Red onions and capers are, also, very high in quercetin. Getting the right amounts … Read More

Does Quercetin Help With Seasonal Allergies?

Seasonal allergies are a very common condition, and combating the misery by minimizing symptoms and reducing the risk of future occurrences can include everything from taking risky steroids to natural alternatives – enter Quercetin! Quercetin is credited with being one of the most extensively researched plant compounds found in a … Read More

Get Rid of Allergies Naturally

How Can I Get Rid of Allergies Naturally? Although there’s no cure for allergies yet, there’s a lot you can do to significantly reduce the severity and frequency of symptoms. Based in personal experience and 20 years of clinical acupuncture practice, here’s my top 8 list of things you can … Read More

Relaxing & Rejuvenating Oil Gift Set

I recently wrote a blog article about Valerian where I talked little bit about the spirit of the Valerian plant. It’s such a deep and powerful plant that can go unnoticed, underappreciate and underutilized, but I’m so happy that it made its way into our consciousness and is now a … Read More

Allergies: What you Need to Know

Allergies are the bane of life for so many of us. More than one in five people in the West are affected by allergies at some point in their life, with many different causes and severity ranging from mild and annoying to life threatening.

7 Areas of Your Health You Can Affect to Reduce Your Allergies

Which of these 7 aspects of health is the main cause of your allergies? Identifying can show you where to start to take a huge load of your body, reducing allergy symptoms and leaving extra energy to build immune health or for you to use in daily life. Enough … Read More

What does accepting people for who they are, as they are, have to do with allergies?

I actually don’t know, but when I did the following exercise, my lifelong allergy to cats went away. Since then I have had and lived with a cat for 10 years, and now have a dog, birds, and children 🙂 I am no longer allergic to cats and horses and I believe it has to do with this change in attitude and world perception.