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Eating Warm Foods Makes a Difference

You know that what you eat matters, but did you know that the temperature of the food matters just as much? This isn’t yet acknowledged in conventional Western nutrition, which focuses on protein, fat, calories, keto diets, sugars, carbs, and nutritional value. While these are all important, the temperature of … Read More

So you might be wondering, “What’s The Void?”

So you might be wondering, “What’s The Void?  The Void is the term used in Qi Gong practice to describe the place beyond the realms that we know.  It is the place from which all things come, and all things go. So in Qi Gong practice, when we are “gathering” … Read More

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