Rest is to let the body focus on overcoming the virus and to recover its energy from overwork or stress. We usually get sick because we are run down, not because we were exposed to the virus.
Getting sick forces us to interrupt our normal routine. Rather than be annoyed by this, take the opportunity to actually be present in the down time.
When we give it a chance, it is amazing what natural medicine and healing can do for your mind, body and spirit. Artemis Therapeutics was created as an embrace of the healing properties of nature. And through everything we do and create, we honor magic of daily living, seasonal rhythms, and self care.
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