Coaching and practice
Nathalie and Kacey
Weekly in the group, or one-on-one
Your individualized eating planExercise, movement and strengthFood noise, habits, emotions and identityMeditation and somatic movementPhysical check-ins on day 1, 45 and 90
Led by Nathalie Babazadeh, L.Ac., and Kacey Moe, MS. Acupuncture and Chinese medicine, nutrition and movement science
90-day online GLP-1 support for women
Medication is one piece of the puzzle. We help you put all the pieces together.
A 90-day online support program for women in midlife on a GLP-1 medication, or considering one. Live group sessions each week and one-on-one guidance on nourishment, movement and the inner side of change, alongside medical care from licensed providers.
Live online support for women in midlife on a GLP-1 medication, or considering one.
Free 30-minute video call first. The group is $900 for 90 days, and you can join any day.
Led by Nathalie Babazadeh, L.Ac., and Kacey Moe, MS. Acupuncture and Chinese medicine, nutrition and movement science
- 90
- days of real support beside your medical care
- 2009
- the year Nathalie and Kacey expanded their friendship into a holistic wellness partnership, Artemis Therapeutics
- 18+
- years of Nathalie's clinical practice
Come through this change feeling like yourself.
Whether you've already started or this hasn't occurred to you as an option, the questions tend to sound the same.
- What's next for me?
- Who do I want to become?
- What should I eat?
- How can I keep or restore the strength and health of my youth?
Weight may be why you started. A prescription can't teach you how to eat, move and rest through this change, or hold the emotional side of it. Time, practice and people in your corner can. That's what these 90 days are for.
What the 90 days hold
Whether your goal is 10 pounds or 40: your goals, your path.
An app can log your protein, but it can't listen or pivot when life happens. Nathalie and Kacey offer the personal accountability, warm encouragement and flexible guidance that no algorithm can match.
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Weekly group sessions
During our live video sessions, we focus week by week on nuanced metabolic calibration. A circle of women on the same path, we tune into our unique goals and inner transformation, share what's working, and problem-solve challenges. We use integrative and metaphysical practices such as qigong, somatic movement and journaling to get the most out of our physical efforts and encourage our evolution on all levels.
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One-on-one guidance
Prefer to work one-on-one? We build an individualized plan around your goals, your schedule and how you like to work. Some women combine both.
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Nourishment and strength
There's so much conflicting information out there. What we have found is that we each need to find what works, and that it depends on habits, bloodwork, and if or how much weight needs to go. For some it starts with a reset, for others with protein or simpler, healthier choices. Together, we will help you come up with a starting game plan based on your lifestyle and history, and evolve it as we go.
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Food noise and emotional eating
Truly transform old habits, your relationship with your body and food, and step into a new identity. Whether it's a new identity of health and a lighter, stronger body, or of renewed energy and a new chapter of life, this is a healing and transformative program.
Why together?
These medications are both established and new. Medical protocols are made to be safe for everyone, so they can't be tailored to your life. Together we fine-tune everything around the medication, how you eat, move, rest and feel, so you get the most out of this time, safely, and with ease and grace.
This is a personal transformation and women's support program. Our time together is focused on the inner transformation, new energy, and the vision we hold for ourselves.
Your 90 days, week by week
Your 90 days start the day you join. Each Monday there's one live session on Zoom, recorded in case you miss it, and 10-minute practices for home.
- Week 1 · Day 1
Kick-off
First physical check-in and your eating plan.
- Week 7 · Day 45
Milestones and physical check-in
What we look at together: your energy, how clearly you think, how your clothes fit, your arms, your skin, aches and pains, the scale.
- Week 13 · Day 90
Final milestones and physical check-in
Celebrating what changed.
- Every week
Keeping each other on track, in joy and inspired
Not advice: women sharing experience and what's working.
- After day 90
Keep going
For some, these 90 days are the launch. You can stay in the program, in the group or one-on-one, and we plan the next stretch together at your day-90 check-in.
Working one-on-one? Your private sessions are set with you across the same 90 days.
Who does what
Three parts, one person at the centre. You'll always know who is responsible for which part of your care.
Every day
You
Your daily practice: how you eat, move, rest and feel. Both sides work with you, and you always know who to ask.
Medical care
Your medical provider
Licensed clinicians through our telehealth partner, or your own doctor
Telehealth medical oversightLab workMedication, only if appropriate for you, delivered to your door monthly through our partnerOngoing medical supervision
We don't prescribe or give medical advice. Medications prescribed through Agile may be compounded, and compounded medications are not FDA-approved. Artemis earns a commission when you become an Agile Telehealth patient through our link. About Agile Telehealth
Your guides
Nathalie Babazadeh
L.Ac., licensed acupuncturist and master herbalistMore than 18 years of clinical practice in Chinese medicine, with a focus on women's health and hormone balance. She brings qigong and energy medicine to the program.
Read what Nathalie says
Kacey Moe
MS Holistic Nutrition, BS KinesiologyA nutritionist trained in the science of movement. She brings nutrition, strength and somatic practice to the program.
Read what Kacey says
Together they formulated Lucidia in 2009 and co-founded the Ren School of Consciousness.
Is this for you?
This is for you if
Tap the ones that sound like you.
It may not be the right fit if
- You're only looking for a prescription. You can go to Agile Telehealth directly (Artemis earns a commission if you do).
- You want a strict meal plan or a quick fix
- You'd rather not include body-based or meditative practices
An invitation
Join the circle
Every Monday we meet live on Zoom, wherever you live, in a small group of women. Join any day: your ninety days start when you do, with twelve weekly live meetings, and every meeting is recorded. The group is $900, or pay over time with Shop Pay.
If you'd rather work with us alone, one-on-one support is $900 for three sessions, $1,800 for six, or $3,200 for twelve weekly sessions. You can pay over time with Shop Pay here too.
In the group, come to your first two meetings. If it isn't right for you, tell us, and we refund the full price. After that, we offer a prorated refund, minus a merchant and administrative fee of $80.
Nathalie & KaceyNathalie Babazadeh, L.Ac. · Kacey Moe, MS
What it costs
Coaching with Nathalie & Kacey
For the 90 days, paid to Artemis
- In the groupTwelve weekly meetings, each one recorded
- $900
You can pay over time with Shop Pay. If the group isn't right for you, tell us within your first two meetings and we refund the full price.
Medical care and medication
Through our telehealth partner: medical oversight, lab work and your individual dosing, with medication shipped to you monthly. Billed by our partner, not by Artemis.
- Semaglutide, compoundedInjection, or a daily oral form
- from $209/ 4 weeks
- Tirzepatide, compoundedInjection
- from $299/ 4 weeks
- Lower-dose optionsIf your provider finds a lower dose right for you
- from $179
Starting prices apply to a six-month plan and are set by our partner. A provider decides whether medication is right for you, and compounded medications are not FDA-approved. With your own provider, your medical costs come from them instead.
Artemis earns a commission when you become a patient of our telehealth partner through our link.
In both formats
What you practise
Strength and toningExercise and movementYour individualized eating planFood noise and emotional healingMeditation and somatic movement
Plus 10-minute practices for home, for any day.
Along the way
- Day 1Kick-off and your first physical check-in
- Week 1Your individualized eating plan begins
- Day 45Milestones and physical check-in
- Day 90Final milestones and check-in, celebrating, and the option to keep going with us
How to begin
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Book a free call
Thirty minutes on video. We'll talk through your goals, answer your questions and go over formats and pricing. It's a conversation, not a medical visit.
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Put medical care in place
Start the medical formIf you don't have a provider yet, our partner Agile Telehealth offers evaluation, lab work and, if appropriate, a prescription. Medications prescribed through Agile may be compounded, and compounded medications are not FDA-approved. Artemis earns a commission when you become an Agile Telehealth patient through our link.
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Begin your 90 days
Join any day: the group, one-on-one or both. Your 90 days start then.
2
3Questions
Anything else? Ask us on your free call.
Where and when do we meet?
Live on Zoom every Monday at 7 pm Pacific, for 45 to 60 minutes, from October 26. Join any day: your 90 days start when you do, and you meet the circle on your first Monday. Every session is recorded, so a missed week isn't lost. One-on-one times are set with you.
Do I need to be on a GLP-1 medication?
You need to be under the care of a licensed medical provider to join, either through our partner Agile Telehealth or your own. Many women come to us already on a GLP-1 medication. Others are still deciding, and a provider is the right person to help with that decision.
Do you prescribe medication?
No. Artemis provides coaching and education. Medical evaluation, lab work and prescriptions come from licensed providers at Agile Telehealth or from your own doctor.
Does Artemis earn anything from Agile Telehealth?
Yes. Artemis earns a commission when you become an Agile Telehealth patient through our link. Nathalie and Kacey work with you the same way whether your medical care comes from Agile or from your own doctor.
How do I keep muscle on GLP-1 medication?
We offer guidance on nutrition, movement and strength practices suited to where you are right now, with regular check-ins to see how you maintain strength and muscle mass. Anything medical, including how your body responds to medication, stays with your provider.
What happens after the 90 days?
You can stay in the program, in the group, one-on-one or both. We'll plan the next stretch together at your day-90 check-in. Decisions about continuing, adjusting or stopping medication stay with your provider.
Is it available in my state?
Medical care through Agile Telehealth depends on where you live, and we'll check that with you on your call. If Agile doesn't serve your state, you can join with your own provider.
What about side effects, dosing and safety?
Side effects, dosing and safety belong with your medical provider, who oversees that part of your care. How you eat on queasy or low-appetite days, support in transforming old habits, and learning to love and feel good in your body again: that's where we come in.
What do I eat on queasy or low-appetite days?
Your individualized food plan covers these days, and we problem-solve them together in the sessions. If you've taken a GLP-1 before and had nausea, let your provider know. They may adjust the dose, or look at a hormone change, before you start again. This is all the domain of your medical provider.
Group or one-on-one?
Both are possible. The group meets every Monday with Nathalie and Kacey. If you'd rather work individually, we offer one-on-one support, and some women combine the two.
What happens on the free call?
It's a 30-minute video call. We'll look at where you are, sketch a plan toward your goals and answer your questions. If the program isn't the right fit, we'll tell you.
Is this only about weight?
No. This is a personal transformation and women's support program. While a goal may be to lose weight, our time together focuses on the inner transformation, new energy, and the vision we hold for ourselves. With our background in holistic health, we will of course answer questions about diet and tend the weight-loss trajectory, but food and eating won't be the focus of our weekly sessions. We believe physical health and balance are the result of all the parts working together.
Not sure yet? That's what the call is for.
Thirty minutes, free, and no pressure to join.
Book my free callArtemis Therapeutics provides coaching and education. We don't diagnose, treat or prescribe, and our program doesn't replace medical care. Medical services, including evaluation, lab work and any prescriptions, are provided by licensed clinicians through Agile Telehealth, an independent telehealth company that Artemis partners with. Artemis earns a commission when you become an Agile Telehealth patient through our link. A provider decides whether medication is appropriate for you. Compounded medications are not approved by the FDA for safety, effectiveness or quality.