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What Toxins are released during massage

Reducing pain, discomfort, or inflammation can be welcome relief through various types of body massage techniques.  A body massage can play a vital role with inflammation-reduction, cell repair, and the release of toxins. Deep-tissue massage, for example, focuses on the deeper layers of your muscles.  In the process, serotonin is … Read More

What Kind of Oil is Good for Body Massage?

Essential oils have been used for thousands of years in, virtually, every society around the world to help minimize or eliminate maladies of all types.  Natural essential oils are harvested from flowers, leaves, bark, or roots of select plants. Lavender, Rose, Vetiver, Ylang ylang, Bergamot, Chamomile, and Frankincense are known … Read More

Relaxing & Rejuvenating Oil Gift Set

I recently wrote a blog article about Valerian where I talked little bit about the spirit of the Valerian plant.  It’s such a deep and powerful plant that can go unnoticed, underappreciate and underutilized, but I’m so happy that it made its way into our consciousness and is now a … Read More

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