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Welcome to Our Blog

Healing Power of Honey

During the summer, my 8-year-old cut his foot on a rock while at the beach.  It wasn’t bad enough to need stitches but uncomfortable to walk on.  He would gingerly...

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St. George and the Dragon

Michaelmas was celebrated this past week on Tuesday the 29th and in my world (before COVID-19) it was usually a day set aside for me to attend a play at...

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Truffula Tree

The other day I heard some news about a tree in San Diego that inspired Dr. Seuss to create the story, The Lorax. This tree, the Monterey Cypress died and...

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Liver & Gallbladder Health

Recently, I experienced some low back achiness, a tenderness on the right side of my abdomen under my ribs and some restless sleep in the middle of the night.  After...

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Eurythmy

My daughter and son had their annual Eurythmy concert the other night and it was beautiful and dreamy and graceful.  It had me thinking that if someone doesn’t know about...

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What it Means to Finish

In February 2018, I decided to expand on my love of yoga and go through a 200-hour teacher training course.  I recall not feeling too thrilled about teaching yoga, I...

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Shamanic Journeying

Shamanic Journey defined by Sandra Ingerman: Shamanic journeying is the inner art of traveling to the “invisible worlds” beyond ordinary reality to retrieve information for change in any area of...

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The Festival of Martinmas

On November 10, the Waldorf community will celebrate the festival of St. Martin (the date of his death was November 11, 397 AD.).  The festival of Martinmas dates back to...

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How Do Essential Oils Work?

Using essential oils for their benefit to the body or mind is called aromatherapy. From essential oils for deep sleep and calming to essential oils for sinus and congestion, aromatherapy...

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A Lesson in Love Part 2-4

A couple of weeks ago my 5-year old lost his first tooth (super exciting!) and it had me thinking about the changes that constantly fill his life.  The first years...

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A Lesson in Love Part 1-4

I recently posted a blog about the importance of routine for young children (and their health) and gave some examples of how you can bring routine into your family life. ...

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Postpartum Self Care

Having a baby is one of the best experiences a woman can have but it does place stresses on the body. Once the baby arrives, focus is often all on...

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