@font-face{font-family:Cormorant Fallback;src:local("Times New Roman"),local("Times"),local("Georgia");size-adjust:94%;ascent-override:98%;descent-override:29%;line-gap-override:0%}@font-face{font-family:Montserrat Fallback;src:local("Arial"),local("Helvetica"),local("Helvetica Neue");size-adjust:114%;ascent-override:85%;descent-override:22%;line-gap-override:0%}.dzb-on,.dzb-ix{--dzb-ink: 31, 42, 40;--dzb-paper: 239, 233, 223;--dzb-teal: 36, 75, 90;--dzb-mark: 168, 68, 44;--dzb-page: 250, 247, 242;--dzb-head: Cormorant, "Cormorant Fallback", var(--font-heading-family);--dzb-body: Montserrat, "Montserrat Fallback", var(--font-body-family)}.article-template[data-reading-mode=dark].dzb-on{--dzb-ink: 232, 229, 224;--dzb-paper: 38, 43, 40;--dzb-teal: 143, 200, 158;--dzb-mark: 232, 150, 125;--dzb-page: 26, 30, 28}.dzb-wrap{max-width:124rem;margin:0 auto;padding:0 2.4rem}@media(min-width:750px){.dzb-wrap{padding:0 4.8rem}}.dzb-link{display:inline-flex;align-items:center;gap:.8rem;min-height:4.4rem;font-weight:600;font-size:1.5rem;color:rgb(var(--dzb-ink));text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.4rem}.dzb-sechead{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:0 2.4rem;margin-bottom:3.2rem}#MainContent .dzb-sechead h2{font-family:var(--dzb-head);font-weight:600!important;font-size:clamp(3.2rem,6vw,4.8rem);line-height:1.04;letter-spacing:-.01em!important;text-transform:none!important;margin:0;color:rgb(var(--dzb-ink))}.dzb-cards{display:grid;gap:4.8rem 3.2rem;margin:0;padding:0;list-style:none}.dzb-card{margin:0;padding:0;list-style:none}.dzb-card a{display:block;color:rgb(var(--dzb-ink));text-decoration:none}.dzb-card__img{display:block;border-radius:.8rem;overflow:hidden;aspect-ratio:3 / 2;background:rgb(var(--dzb-paper))}.dzb-card__img img{display:block;width:100%;height:100%;object-fit:cover;mix-blend-mode:multiply}.article-template[data-reading-mode=dark] .dzb-card__img img,.article-template[data-reading-mode=dark] .dzb-readnext__img img{mix-blend-mode:normal;opacity:.92}.dzb-card__img--none{display:grid;place-items:center;padding:1.2rem;text-align:center}.dzb-card__img--none span{font-family:var(--dzb-head);font-weight:600;font-size:2.4rem;line-height:1.1;color:rgb(var(--dzb-teal))}.dzb-card__text{display:block}.dzb-card__topic{display:block;margin-top:1.6rem;font-size:1.3rem;font-weight:600;color:rgb(var(--dzb-teal))}#MainContent .dzb-card__title{font-family:var(--dzb-head);font-weight:600!important;font-size:2.4rem;line-height:1.15;letter-spacing:-.005em!important;text-transform:none!important;margin:.6rem 0 0;text-wrap:balance;color:rgb(var(--dzb-ink))}.dzb-card a:hover .dzb-card__title{text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.3rem}.dzb-card__excerpt{display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;margin:.8rem 0 0;font-size:1.5rem;line-height:1.55;color:rgba(var(--dzb-ink),.84)}.dzb-card__meta{display:block;margin-top:.8rem;font-size:1.4rem;line-height:1.45;color:rgba(var(--dzb-ink),.78);font-variant-numeric:lining-nums}@media(min-width:750px){.dzb-cards{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(min-width:750px){.dzb-cards--3{grid-template-columns:repeat(3,minmax(0,1fr));gap:4rem 2.4rem}}@media(min-width:990px){.dzb-cards--3{gap:4.8rem 3.2rem}}@media(max-width:749px){.dzb-rows{gap:0}.dzb-rows .dzb-card a{display:grid;grid-template-columns:10.4rem minmax(0,1fr);gap:1.6rem;align-items:start}.dzb-rows .dzb-card+.dzb-card{margin-top:2.4rem;padding-top:2.4rem;border-top:1px solid rgba(var(--dzb-ink),.12)}.dzb-rows .dzb-card__img{aspect-ratio:1}.dzb-rows .dzb-card__topic{margin-top:0}.dzb-rows .dzb-card__img--none span{font-size:1.6rem}#MainContent .dzb-rows .dzb-card__title{font-size:2.1rem}.dzb-rows .dzb-card__excerpt{display:none}}.dzb-news{text-align:center;padding:8rem 0 0;color:rgba(var(--dzb-ink),.92)}#MainContent .dzb-news h2{font-family:var(--dzb-head);font-weight:600!important;font-size:3.2rem;line-height:1.08;letter-spacing:-.01em!important;text-transform:none!important;margin:0 auto;max-width:28rem;color:inherit;text-wrap:balance}.dzb-news p{max-width:28rem;margin:1.6rem auto 0;font-size:1.5rem;line-height:1.8;color:rgba(var(--dzb-ink),.88)}.dzb-field{position:relative;display:flex;width:28rem;max-width:100%;margin:2.4rem auto 0;border-bottom:1px solid rgba(var(--dzb-ink),.45);text-align:left}.dzb-field input{flex:1;min-width:0;height:4.5rem;padding:1.6rem 0 0;border:0!important;box-shadow:none!important;background:transparent;font:400 1.6rem var(--dzb-body);color:rgba(var(--dzb-ink),.92);outline:0;border-radius:0}.dzb-field label{position:absolute;left:0;top:1.1rem;font-size:1.6rem;color:rgba(var(--dzb-ink),.78);pointer-events:none;transition:transform .15s ease;transform-origin:left top}.dzb-field input:focus+label,.dzb-field input:not(:placeholder-shown)+label{transform:translateY(-.9rem) scale(.75)}.dzb-field button{width:4.4rem;height:4.9rem;border:0;background:transparent;color:rgb(var(--dzb-ink));display:grid;place-items:center;cursor:pointer;padding:0}.dzb-field button svg{width:1.5rem;height:1.5rem}.dzb-field:focus-within{border-bottom-color:rgb(var(--dzb-ink));box-shadow:0 1px rgb(var(--dzb-ink))}.dzb-formmsg{display:block;margin:1.2rem auto 0!important;font-size:1.4rem!important}@media(min-width:990px){#MainContent .dzb-news h2{font-size:4.8rem;max-width:none}.dzb-news p{max-width:70rem;font-size:1.6rem}.dzb-field{width:36rem}}.dzb-on :focus-visible,.dzb-ix :focus-visible{outline:2px solid rgb(var(--dzb-teal));outline-offset:3px;border-radius:.2rem}.dzb-first .article-template__breadcrumbs{display:none}#MainContent .dzb-hero{max-width:124rem;margin:0 auto;padding:2.4rem 2.4rem 0}.dzb-hero__grid{display:grid;gap:2.4rem}.dzb-hero__text{min-width:0}.dzb-eyebrow{display:inline-flex;align-items:center;min-height:4.4rem;font:600 1.3rem/1 var(--dzb-body);letter-spacing:.08em;text-transform:uppercase;color:rgb(var(--dzb-mark));text-decoration:none}.dzb-eyebrow:hover{text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.4rem}#MainContent .dzb-hero .article-template__title{font-family:var(--dzb-head);font-weight:600!important;font-size:3.3rem;line-height:1.25;letter-spacing:-.01em!important;text-transform:none!important;margin:.4rem 0 0;text-wrap:balance;color:rgb(var(--dzb-ink))}.dzb-byline{display:flex;align-items:center;gap:1.2rem;margin-top:1.6rem}.dzb-byline img{flex:none;width:4rem;height:4rem;border-radius:50%;object-fit:cover;background:rgb(var(--dzb-paper))}.dzb-byline__text{display:flex;flex-direction:column;min-width:0;font-size:1.4rem;line-height:1.4}.dzb-byline__who{display:inline-flex;align-items:center;align-self:flex-start;min-height:4.4rem;font-weight:600;color:rgb(var(--dzb-ink));text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.3rem;text-decoration-color:rgba(var(--dzb-ink),.35)}.dzb-byline__when{display:flex;flex-wrap:wrap;align-items:center;column-gap:.6rem;margin-top:-.8rem;color:rgba(var(--dzb-ink),.78);font-variant-numeric:lining-nums}.dzb-listen{display:inline-flex;align-items:center;gap:.5rem;min-height:4.4rem;margin-left:.6rem;padding:0;border:0;background:transparent;font:600 1.4rem var(--dzb-body);color:rgb(var(--dzb-teal));cursor:pointer}.dzb-listen svg{width:.9rem;height:.9rem}.dzb-reviewed{margin:.4rem 0 0;font-size:1.4rem;color:rgba(var(--dzb-ink),.78)}#MainContent :is(.dzb-hero,.dzb-reading) .quick-answer{margin:2.4rem 0 0;padding:1.6rem 0 0;background:none;box-shadow:none;border-radius:0;border-top:2px solid rgb(var(--dzb-teal));color:rgb(var(--dzb-ink))!important;overflow:visible}:is(.dzb-hero,.dzb-reading) .quick-answer:after{display:none}#MainContent :is(.dzb-hero,.dzb-reading) .quick-answer__label{margin:0 0 .8rem;font-size:1.3rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:rgb(var(--dzb-mark))}#MainContent :is(.dzb-hero,.dzb-reading) .quick-answer p:not(.quick-answer__label){font-size:1.7rem;line-height:1.6;margin:0;font-weight:400!important;color:rgb(var(--dzb-ink))!important}#MainContent :is(.dzb-hero,.dzb-reading) .quick-answer a{color:rgb(var(--dzb-teal))!important}.dzb-hero__media{border-radius:.8rem;overflow:hidden;aspect-ratio:4 / 3;background:rgb(var(--dzb-paper))}.dzb-hero__media img{display:block;width:100%;height:100%;object-fit:cover}@media(min-width:750px){#MainContent .dzb-hero{padding:3.2rem 4.8rem 0}}@media(min-width:990px){#MainContent .dzb-hero{padding-top:4rem}.dzb-hero__grid{grid-template-columns:minmax(0,7fr) minmax(0,5fr);gap:8rem;align-items:start}.dzb-hero__grid--text{grid-template-columns:minmax(0,1fr)}.dzb-hero__grid--text .dzb-hero__text{max-width:76rem}#MainContent .dzb-hero .article-template__title{font-size:4.4rem}#MainContent :is(.dzb-hero,.dzb-reading) .quick-answer{margin-top:3.2rem;max-width:60rem}#MainContent :is(.dzb-hero,.dzb-reading) .quick-answer p:not(.quick-answer__label){font-size:1.8rem}.dzb-hero__media{aspect-ratio:1}}.dzb-first .article-audio{margin-top:2.4rem}.dzb-first .article-template__content{margin-top:4.8rem}@media(min-width:990px){.dzb-first .article-template__content{margin-top:8rem}}@media(min-width:990px){#MainContent .dzb-first .article-template__content,#MainContent .dzb-first .article-template__toc,#MainContent .dzb-first .article-audio,#MainContent .dzb-end .article-template__author-bio{margin-left:max(0px,calc((100% - 124rem)/2));margin-right:auto;padding-left:4.8rem;padding-right:4.8rem;box-sizing:content-box}}#MainContent .dzb-reading .article-template__content{font-family:var(--dzb-body);font-size:1.6rem;line-height:1.75;color:rgba(var(--dzb-ink),.9);min-width:0}#MainContent .dzb-reading .article-template__content>p{margin:0 0 2rem}#MainContent .dzb-reading .article-template__content a:not(.article-toc__link):not(.article-toc-sidebar__link):not(.article-heading-anchor):not(.dzb-readnext a){color:rgb(var(--dzb-teal));text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.3rem;text-decoration-color:rgba(var(--dzb-teal),.45)}#MainContent .dzb-reading .article-template__content strong{font-weight:600!important;color:rgb(var(--dzb-ink))}#MainContent .dzb-reading .article-template__content h2{font-family:var(--dzb-head);font-weight:600!important;font-size:clamp(3rem,6.4vw,4rem);line-height:1.08;letter-spacing:-.01em!important;text-transform:none!important;margin:6.4rem 0 2rem;color:rgb(var(--dzb-ink));scroll-margin-top:14rem}#MainContent .dzb-reading .article-template__content h3{font-family:var(--dzb-body);font-size:1.8rem!important;font-weight:600!important;line-height:1.4;letter-spacing:0!important;text-transform:none!important;margin:4rem 0 1.2rem;color:rgb(var(--dzb-ink))}#MainContent .dzb-reading .article-template__content ul{margin:0 0 2rem;padding-left:2rem}#MainContent .dzb-reading .article-template__content li::marker{color:rgb(var(--dzb-teal))}#MainContent .dzb-reading .article-template__content>p:first-of-type:first-letter{font-size:inherit;font-weight:inherit;float:none;line-height:inherit;padding:0;color:inherit}@media(min-width:990px){#MainContent .dzb-reading .article-template__content{font-size:1.8rem;line-height:1.7}#MainContent .dzb-reading .article-template__content h2{margin-top:8rem}}#MainContent .dzb-reading .key-takeaway{margin:3.2rem 0;padding:2.4rem;border:0;border-radius:1.6rem;background:rgb(var(--dzb-paper));box-shadow:none}.dzb-reading .key-takeaway:after{display:none}#MainContent .dzb-reading .key-takeaway__label{font-size:1.4rem;font-weight:600;letter-spacing:0;text-transform:none;color:rgb(var(--dzb-teal));margin:0 0 .8rem}#MainContent .dzb-reading .key-takeaway p:not(.key-takeaway__label){font-size:1.6rem;color:rgb(var(--dzb-ink))}#MainContent .dzb-reading .dosage-card{margin:3.2rem 0;padding:0;border:0;background:none;box-shadow:none;border-radius:0}#MainContent .dzb-reading .dosage-card__label{font-size:1.4rem;font-weight:600;letter-spacing:0;text-transform:none;color:rgb(var(--dzb-teal));margin:0 0 1.2rem}.dzb-reading .dosage-card__item{padding:1.6rem 0;border-top:1px solid rgba(var(--dzb-ink),.18)}.dzb-reading .dosage-card__item:first-of-type{border-top:2px solid rgb(var(--dzb-teal))}.dzb-reading .dosage-card__item:last-child{border-bottom:1px solid rgba(var(--dzb-ink),.18)}.dzb-reading .dosage-card__ingredient,.dzb-reading .dosage-card__dose{color:rgb(var(--dzb-ink))}.dzb-reading .dosage-card__dose{font-variant-numeric:lining-nums tabular-nums}.dzb-reading .dosage-card__context{font-size:1.5rem;color:rgba(var(--dzb-ink),.82)}#MainContent .dzb-reading .pathway-diagram{margin:4rem 0;padding:0;border:0;background:none;box-shadow:none;border-radius:0}#MainContent .dzb-reading .pathway-diagram__label{font-size:1.4rem;font-weight:600;letter-spacing:0;text-transform:none;color:rgb(var(--dzb-teal));margin:0 0 1.6rem}.dzb-reading .pathway-diagram__flow{padding-left:2.8rem;margin-left:0;border-left:1px solid rgba(var(--dzb-ink),.3)}.dzb-reading .pathway-diagram__arrow{display:none}.dzb-reading .pathway-diagram__node{padding:0 0 2rem;background:none;margin-left:0;border-radius:0}.dzb-reading .pathway-diagram__node:last-child{padding-bottom:0}.dzb-reading .pathway-diagram__node:before{left:-2.8rem;top:.9rem;width:1.3rem;height:1.3rem;transform:translate(-50%);background:rgb(var(--dzb-page));border:1.5px solid rgba(var(--dzb-ink),.55);box-shadow:none}.dzb-reading .pathway-diagram__node--highlight:before{background:rgb(var(--dzb-teal));border-color:rgb(var(--dzb-teal))}.dzb-reading .pathway-diagram__node-title{margin:0;font-size:1.6rem;color:rgb(var(--dzb-ink))}.dzb-reading .pathway-diagram__node--highlight .pathway-diagram__node-title{color:rgb(var(--dzb-teal))}.dzb-reading .pathway-diagram__node-desc{margin:.2rem 0 0;font-size:1.5rem;line-height:1.55;color:rgba(var(--dzb-ink),.82)}#MainContent .dzb-reading .stat-callout{margin:3.2rem 0;padding:1.6rem 0;text-align:left;background:none;box-shadow:none;border-radius:0;border-top:2px solid rgb(var(--dzb-teal));border-bottom:1px solid rgba(var(--dzb-ink),.18)}.dzb-reading .stat-callout:before,.dzb-reading .stat-callout:after{display:none}#MainContent .dzb-reading .stat-callout__number{margin:0;font-family:var(--dzb-body);font-weight:600;font-size:3.2rem;line-height:1.1;color:rgb(var(--dzb-teal));font-variant-numeric:lining-nums}#MainContent .dzb-reading .stat-callout__caption{margin:.6rem 0 0;font-size:1.5rem;line-height:1.55;font-weight:400!important;color:rgba(var(--dzb-ink),.84)!important}#MainContent .dzb-reading .stat-callout__source{font-size:1.3rem;color:rgba(var(--dzb-ink),.78)!important}#MainContent .dzb-reading .felt-benefits,#MainContent .dzb-reading .practitioner-note,#MainContent .dzb-reading .product-rec,#MainContent .dzb-reading .protocol-card,#MainContent .dzb-reading .comparison-card,#MainContent .dzb-reading .protocol-download{margin:3.2rem 0;padding:2.4rem;background:rgb(var(--dzb-paper));border:0;border-radius:1.6rem;box-shadow:none;overflow:visible;color:rgb(var(--dzb-ink))!important}.dzb-reading .practitioner-note:after,.dzb-reading .protocol-card:after,.dzb-reading .comparison-card:after{display:none}@media(min-width:990px){#MainContent .dzb-reading .felt-benefits,#MainContent .dzb-reading .practitioner-note,#MainContent .dzb-reading .product-rec,#MainContent .dzb-reading .protocol-card,#MainContent .dzb-reading .comparison-card{padding:3.2rem 4rem}}#MainContent .dzb-reading .felt-benefits__label,#MainContent .dzb-reading .product-rec__label,#MainContent .dzb-reading .protocol-card__label,#MainContent .dzb-reading .comparison-card__label,#MainContent .dzb-reading .practitioner-note:before{font-size:1.4rem;font-weight:600;letter-spacing:0;text-transform:none;color:rgb(var(--dzb-teal));margin:0 0 .8rem;padding:0;background:none}#MainContent .dzb-reading .practitioner-note:before{display:block}#MainContent .dzb-reading .practitioner-note p{font-size:1.6rem;font-style:italic;color:rgb(var(--dzb-ink));margin:0}#MainContent .dzb-reading .practitioner-note p+p{margin-top:1.2rem}.dzb-reading .felt-benefits__list{margin:0;padding:0;list-style:none;columns:1}@media(min-width:750px){.dzb-reading .felt-benefits__list{columns:2;column-gap:3.2rem}}#MainContent .dzb-reading .felt-benefits__list li{position:relative;margin:0 0 .8rem;padding-left:1.6rem;font-size:1.5rem;line-height:1.5;color:rgba(var(--dzb-ink),.88);break-inside:avoid}.dzb-reading .felt-benefits__list li:before{content:"";position:absolute;left:0;top:.8em;width:.5rem;height:.5rem;border-radius:50%;background:rgb(var(--dzb-teal))}#MainContent .dzb-reading .product-rec__name{font-family:var(--dzb-body);font-size:1.8rem;font-weight:600;line-height:1.35;letter-spacing:0;text-transform:none;margin:0 0 .6rem;color:rgb(var(--dzb-ink))}#MainContent .dzb-reading .product-rec__meta{font-size:1.4rem;margin:0 0 1rem;color:rgba(var(--dzb-ink),.78)}#MainContent .dzb-reading .product-rec__why{font-size:1.5rem;line-height:1.6;margin:0 0 1.6rem;color:rgba(var(--dzb-ink),.88)}#MainContent .dzb-reading a.product-rec__link{display:inline-flex;align-items:center;min-height:4.8rem;padding:0 2.4rem;border:0;border-radius:.8rem;background:transparent;box-shadow:inset 0 0 0 1px rgb(var(--dzb-teal));font-size:1.5rem;font-weight:600;letter-spacing:.02em;color:rgb(var(--dzb-teal));text-decoration:none}#MainContent .dzb-reading a.product-rec__link:hover{background:rgb(var(--dzb-teal));color:rgb(var(--dzb-page))}.dzb-reading .comparison-card__grid{gap:1.6rem}#MainContent .dzb-reading .comparison-card{padding:0;background:none}#MainContent .dzb-reading .comparison-card__col{padding:2.4rem;background:rgb(var(--dzb-paper));border:0;border-radius:1.6rem}#MainContent .dzb-reading .comparison-card__heading{font-family:var(--dzb-body);font-size:1.7rem;font-weight:600;line-height:1.3;letter-spacing:0;text-transform:none;margin:0 0 1rem;color:rgb(var(--dzb-teal))}#MainContent .dzb-reading .comparison-card__col :is(ul,li){font-size:1.5rem!important;line-height:1.6;color:rgba(var(--dzb-ink),.9)!important}#MainContent .dzb-reading .comparison-card__col ul{margin:0;padding-left:1.8rem}@media(min-width:750px){.dzb-reading .comparison-card__grid{gap:2.4rem}}#MainContent .dzb-reading .protocol-card__title{font-family:var(--dzb-head);font-weight:600!important;font-size:2.8rem;line-height:1.1;letter-spacing:-.01em;text-transform:none;padding:0;margin:0 0 1.6rem;color:rgb(var(--dzb-ink))!important}.dzb-reading .protocol-card__steps{margin:0;padding:0;border-top:2px solid rgb(var(--dzb-teal))}#MainContent .dzb-reading .protocol-card__steps li{margin:0;padding:1.2rem 0 1.2rem 3.2rem;border-bottom:1px solid rgba(var(--dzb-ink),.18);font-size:1.6rem!important;line-height:1.55!important;color:rgb(var(--dzb-ink))!important}#MainContent .dzb-reading .protocol-card__steps li:before{top:1.2rem;font-family:var(--dzb-body);font-size:1.5rem;font-weight:600!important;color:rgb(var(--dzb-teal))!important;font-variant-numeric:lining-nums tabular-nums}#MainContent .dzb-reading .protocol-card__steps li strong{color:rgb(var(--dzb-ink))!important}#MainContent .dzb-reading .protocol-card__note{padding:1.6rem 0 0;margin:0;border:0;font-size:1.4rem;font-style:normal;color:rgba(var(--dzb-ink),.8)!important}#MainContent .dzb-reading .protocol-card :is(p,ol,ul,li):not(.protocol-card__label){color:rgb(var(--dzb-ink))!important;font-size:1.6rem;line-height:1.55}#MainContent .dzb-reading .protocol-card :is(ol,ul){margin:0 0 1.6rem;padding-left:2rem}#MainContent .dzb-reading .protocol-card li{margin-bottom:.8rem}#MainContent .dzb-reading .protocol-download p{margin:0;font-size:1.5rem}#MainContent .dzb-reading .evidence-badge{display:inline-block;padding:.2rem .9rem;font-size:1.3rem;font-weight:600;letter-spacing:0;line-height:1.6;border-radius:.6rem;vertical-align:middle;background:rgb(var(--dzb-paper));color:rgb(var(--dzb-teal));box-shadow:none}#MainContent .dzb-reading .evidence-badge--strong{background:rgb(var(--dzb-teal));color:rgb(var(--dzb-page))}#MainContent .dzb-reading .evidence-badge--preliminary{background:transparent;color:rgb(var(--dzb-ink));box-shadow:inset 0 0 0 1px rgba(var(--dzb-ink),.35)}#MainContent .dzb-reading .evidence-badge--traditional{color:rgb(var(--dzb-ink));font-style:italic}#MainContent .dzb-reading .article-template__content blockquote{margin:4rem 0;padding:0 0 0 2.4rem;border:0;border-left:2px solid rgb(var(--dzb-teal));background:none;font-family:var(--dzb-head);font-style:italic;font-weight:600;font-size:2.4rem;line-height:1.3;letter-spacing:0;color:rgb(var(--dzb-ink))}#MainContent .dzb-reading .article-template__content blockquote p{margin:0 0 1.2rem;font-size:inherit}#MainContent .dzb-reading .article-template__content blockquote p:last-child{margin-bottom:0}#MainContent .dzb-reading .article-template__content blockquote cite,#MainContent .dzb-reading .article-template__content blockquote footer{display:block;margin-top:1.2rem;font-family:var(--dzb-body);font-style:normal;font-weight:400;font-size:1.4rem;color:rgba(var(--dzb-ink),.78)}.dzb-reading .article-template__content hr{border:0;border-top:1px solid rgba(var(--dzb-ink),.18);margin:4.8rem 0}.dzb-reading .article-template__content figure{margin:3.2rem 0}.dzb-reading .article-template__content figure img,.dzb-reading .article-template__content p>img{display:block;max-width:100%;height:auto;border-radius:.8rem}.dzb-reading .article-template__content figcaption{margin-top:1.2rem;font-size:1.4rem;line-height:1.5;color:rgba(var(--dzb-ink),.78)}.dzb-reading .article-template__content iframe{border:0;border-radius:.8rem;box-shadow:none;margin:0}#MainContent .dzb-reading .affiliate-disclosure{margin:0 0 3.2rem}#MainContent .dzb-reading .affiliate-disclosure p{font-size:1.3rem;line-height:1.6;color:rgba(var(--dzb-ink),.78)}#MainContent .dzb-reading .affiliate-disclosure a{color:rgb(var(--dzb-ink))}#MainContent .dzb-reading .key-takeaway__source,#MainContent .dzb-reading .stat-callout__source{display:block;margin-top:.8rem;font-size:1.3rem;font-style:normal;color:rgba(var(--dzb-ink),.78)}#MainContent .dzb-reading .article-template__content h4{font-family:var(--dzb-body);font-weight:600!important;font-size:1.7rem;letter-spacing:0!important;text-transform:none!important}.dzb-reading .table-scroll{margin:3.2rem 0;background:none}@media(max-width:749px){.dzb-reading .table-scroll{background:linear-gradient(to left,rgb(var(--dzb-page)) 30%,transparent) right / 2.4rem 100% no-repeat local,radial-gradient(farthest-side at 100% 50%,rgba(var(--dzb-ink),.22),transparent) right / 1rem 100% no-repeat scroll}.dzb-reading .table-scroll--fits{background:none}}.dzb-reading .table-scroll td,.dzb-reading .table-scroll th{font-variant-numeric:lining-nums tabular-nums}@media(max-width:749px){.dzb-reading .table-scroll:has(td[data-label]:not([data-label=""])){overflow:visible;background:none}.dzb-reading .table-scroll:has(td[data-label]:not([data-label=""])) table{min-width:0;display:block}.dzb-reading .table-scroll:has(td[data-label]:not([data-label=""])) thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}.dzb-reading .table-scroll:has(td[data-label]:not([data-label=""])) tbody,.dzb-reading .table-scroll:has(td[data-label]:not([data-label=""])) tr{display:block}.dzb-reading .table-scroll:has(td[data-label]:not([data-label=""])) tr{padding:1.6rem 0;border-bottom:1px solid rgba(var(--dzb-ink),.18)}.dzb-reading .table-scroll:has(td[data-label]:not([data-label=""])) tr:first-child{border-top:2px solid rgb(var(--dzb-teal))}#MainContent .dzb-reading .article-template__content .table-scroll:has(td[data-label]:not([data-label=""])) td{display:grid;grid-template-columns:9.6rem minmax(0,1fr);gap:1.2rem;padding:.4rem 0!important;border:0;font-size:1.5rem!important;position:static;min-width:0;background:none}#MainContent .dzb-reading .article-template__content .table-scroll:has(td[data-label]:not([data-label=""])) td:first-child{display:block;font-size:1.7rem!important;font-weight:600;padding:0 0 .6rem!important}.dzb-reading .table-scroll:has(td[data-label]:not([data-label=""])) td[data-label=""]{grid-template-columns:minmax(0,1fr)}.dzb-reading .table-scroll:has(td[data-label]:not([data-label=""])) td:not(:first-child):before{content:attr(data-label);font-size:1.3rem;font-weight:600;color:rgba(var(--dzb-ink),.78);line-height:1.7}.dzb-reading .table-scroll:has(td[data-label]:not([data-label=""])) td[data-label=""]:before{display:none}#MainContent .dzb-reading .article-template__content .table-scroll:not(:has(td[data-label]:not([data-label=""]))) td{font-size:1.4rem!important}}.dzb-reading .table-scroll table{width:100%;min-width:54rem;border-collapse:collapse}@media(min-width:990px){.dzb-reading .table-scroll table{min-width:0}}#MainContent .dzb-reading .article-template__content .table-scroll th{font-size:1.4rem!important;font-weight:600;color:rgb(var(--dzb-ink));padding:0 1.6rem 1rem 0!important;border-bottom:1.5px solid rgba(var(--dzb-ink),.4);white-space:nowrap}#MainContent .dzb-reading .article-template__content .table-scroll td{font-size:1.5rem!important;line-height:1.5!important;padding:1.2rem 1.6rem 1.2rem 0!important;border-bottom:1px solid rgba(var(--dzb-ink),.12);color:rgba(var(--dzb-ink),.88);white-space:normal}.dzb-reading .table-scroll td:first-child,.dzb-reading .table-scroll th:first-child{position:sticky;left:0;background:rgb(var(--dzb-page));min-width:13rem;z-index:1}.dzb-reading .table-scroll:focus-visible{outline:2px solid rgb(var(--dzb-teal));outline-offset:6px}.dzb-reading .article-heading-anchor{opacity:0}.dzb-reading h2:hover .article-heading-anchor,.dzb-reading h3:hover .article-heading-anchor,.dzb-reading .article-heading-anchor:focus-visible{opacity:1}.dzb-toc-on .article-template__toc{margin-top:2.4rem}.dzb-toc-on .article-toc{padding:0;margin:0;background:none;border:0;border-radius:0}details.dzb-toc{border-top:1px solid rgba(var(--dzb-ink),.18);border-bottom:1px solid rgba(var(--dzb-ink),.18)}details.dzb-toc summary{list-style:none;display:flex;align-items:center;justify-content:space-between;gap:1.2rem;min-height:5.6rem;font-size:1.6rem;font-weight:500;color:rgb(var(--dzb-ink));cursor:pointer}details.dzb-toc summary::-webkit-details-marker{display:none}details.dzb-toc summary:after{content:"+";font-size:2.2rem;font-weight:400;margin-left:auto}details.dzb-toc[open] summary:after{content:"\2013"}.dzb-toc__m{margin-left:auto;font-size:1.4rem;font-weight:400;color:rgba(var(--dzb-ink),.78);white-space:nowrap}details.dzb-toc summary .dzb-toc__m{margin-left:0}details.dzb-toc summary .dzb-toc__t{flex:1}details.dzb-toc .article-toc__list{margin:0 0 2rem;padding:0 0 0 2.2rem;list-style:decimal;font-size:1.6rem}details.dzb-toc .article-toc__item{margin:0;padding:0}details.dzb-toc .article-toc__link{display:flex;align-items:center;min-height:4.4rem;font-size:1.6rem;line-height:1.45;padding:0;color:rgb(var(--dzb-ink))}details.dzb-toc .article-toc__link--active{color:rgb(var(--dzb-teal));font-weight:600}.dzb-toc-on .article-toc-sidebar__link--sub{display:none}#MainContent .dzb-toc-on .article-toc-sidebar__link{color:rgba(var(--dzb-ink),.78);font-size:1.3rem;line-height:1.4}#MainContent .dzb-toc-on .article-toc-sidebar__link:hover{color:rgb(var(--dzb-ink))}#MainContent .dzb-toc-on .article-toc-sidebar__link--active,#MainContent .dzb-toc-on .article-toc-sidebar__link--active:hover{color:rgb(var(--dzb-teal));font-weight:600;border-left-color:rgb(var(--dzb-teal))}#MainContent .dzb-toc-on .article-toc-sidebar__heading{color:rgba(var(--dzb-ink),.82)}.dzb-readnext{margin:4rem 0;border-top:1px solid rgba(var(--dzb-ink),.18);border-bottom:1px solid rgba(var(--dzb-ink),.18)}#MainContent .dzb-readnext a{display:grid;grid-template-columns:7.2rem minmax(0,1fr);gap:1.6rem;align-items:center;padding:1.6rem 0;text-decoration:none!important;color:rgb(var(--dzb-ink))!important}#MainContent .dzb-readnext a:not(:has(.dzb-readnext__img)){grid-template-columns:minmax(0,1fr)}.dzb-readnext__img{display:block;width:7.2rem;height:7.2rem;border-radius:.8rem;overflow:hidden;background:rgb(var(--dzb-paper))}.dzb-readnext__img img{display:block;width:100%;height:100%;object-fit:cover}.dzb-readnext__text{display:block}.dzb-readnext__k{display:block;font-size:1.3rem;font-weight:600;color:rgb(var(--dzb-teal))}.dzb-readnext__t{display:block;font-family:var(--dzb-head);font-weight:600;font-size:2.2rem;line-height:1.15;margin-top:.2rem}#MainContent .dzb-readnext a:hover .dzb-readnext__t{text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.3rem}.dzb-readnext__m{display:block;margin-top:.4rem;font-size:1.4rem;color:rgba(var(--dzb-ink),.78)}body:has(.dzb-end) [id$=__newsletter]{display:none}.dzb-end .article-template__back{display:none}.dzb-utility{display:flex;flex-wrap:wrap;align-items:center;gap:.8rem 1.6rem;margin-top:4rem}.dzb-utility .social-share{margin:0}.dzb-utility .reading-mode-toggle{margin-top:0}.dzb-author{margin-top:3.2rem;padding-top:4rem;border-top:1px solid rgba(var(--dzb-ink),.18);display:grid;grid-template-columns:9.6rem minmax(0,1fr);gap:2rem;align-items:start}.dzb-author__img{border-radius:.8rem;overflow:hidden;aspect-ratio:1;background:rgb(var(--dzb-paper))}.dzb-author__img img{display:block;width:100%;height:100%;object-fit:cover}.dzb-author__k{display:block;font-size:1.4rem;color:rgba(var(--dzb-ink),.78)}#MainContent .dzb-author .dzb-author__n{font-family:var(--dzb-head);font-weight:600!important;font-size:2.6rem;line-height:1.1;letter-spacing:-.01em!important;text-transform:none!important;margin:.2rem 0 .8rem;color:rgb(var(--dzb-ink))}.dzb-author__n a{color:inherit;text-decoration:none}.dzb-author p{font-size:1.5rem;line-height:1.55;color:rgba(var(--dzb-ink),.84);margin:0 0 .8rem}#MainContent .dzb-author p.dzb-author__n{font-size:2.6rem;color:rgb(var(--dzb-ink));margin-bottom:.8rem}.dzb-author p a{font-weight:600;color:rgb(var(--dzb-ink));text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.3rem}.dzb-author__more a{display:inline-flex;align-items:center;gap:.6rem;min-height:4.4rem}@media(min-width:990px){.dzb-author{grid-template-columns:14rem minmax(0,1fr);gap:3.2rem}}.dzb-continue{margin-top:9.6rem}.dzb-quizline{margin:3.2rem 0 0;font-size:1.5rem;color:rgba(var(--dzb-ink),.85)}.dzb-quizline a{display:inline-flex;align-items:center;min-height:4.4rem;font-weight:600;color:rgb(var(--dzb-ink));text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.3rem}.dzb-band{margin-top:4.8rem}.dzb-band .dzh-lucidia__media.dzh-bottle3d{position:relative;background:transparent;border-radius:0}.dzb-band .dzh-lucidia__media img{width:100%;height:100%;object-fit:contain;mix-blend-mode:normal}:where(.dzb-band) .dzh-bottle3d:before{content:"";position:absolute;pointer-events:none;z-index:0}:where(.dzb-band) .dzh-bottle3d--glow:before{top:0;right:2%;bottom:6%;left:2%;border-radius:50%;background:radial-gradient(closest-side,#ecbe788c,#f0d0a061 45%,#f4e2c629 72%,#f8f4ed00)}.dzb-band .dzh-lucidia__media img{position:relative;z-index:1}.dzb-leg .reading-mode-toggle{color:rgba(var(--dzb-ink),.85);border-color:rgba(var(--dzb-ink),.35)}.dzb-leg .reading-mode-toggle__label{font-size:1.2rem;color:rgba(var(--dzb-ink),.85)}.dzb-leg .quick-answer__label{font-size:1.2rem;color:#e6c384}.dzb-leg .key-takeaway__label,.dzb-leg .article-audio__label,.dzb-leg .article-toc__heading,.dzb-leg .dosage-card__label,.dzb-leg .article-template__meta-tag{font-size:1.2rem}.dzb-leg .article-audio__label,.dzb-leg .article-toc__heading,.dzb-leg .article-template__meta-tag{color:rgba(var(--dzb-ink),.82)}.dzb-leg .pathway-diagram__label{font-size:1.2rem;color:rgba(var(--dzb-ink),.82)}.dzb-leg .pathway-diagram__node-title{color:rgb(var(--dzb-teal))}.dzb-leg .pathway-diagram__node-desc{font-size:1.3rem;color:rgba(var(--dzb-ink),.84)}.dzb-leg .article-product-cta__proof{font-size:1.2rem;color:rgba(var(--dzb-ink),.82)}.dzb-leg .article-template__content>p:last-of-type>em:only-child{font-size:1.3rem;color:rgba(var(--dzb-ink),.8);border-top-color:rgba(var(--dzb-ink),.18)}.dzb-leg .article-template__content h2#references~ol li em,.dzb-leg .article-template__content h3#references~ol li em,.dzb-leg .article-template__content h2#references~ul li em,.dzb-leg .article-template__content h3#references~ul li em,.dzb-leg .article-template__content>ul:last-child li em,.dzb-leg .article-template__content>ul:last-of-type li em{color:rgba(var(--dzb-ink),.8)}.dzb-leg .comparison-card__label{font-size:1.2rem}.dzb-leg .article-toc-sidebar__heading{font-size:1.2rem;color:rgba(var(--dzb-ink),.82)}.dzb-leg .article-toc-sidebar__time-remaining{font-size:1.2rem;color:rgba(var(--dzb-ink),.8)}.dzb-leg .table-scroll:focus-visible{outline:2px solid rgb(var(--dzb-teal));outline-offset:4px}.dzb-ix{background:transparent}.dzb-mast{padding:4rem 0 0}.dzb-kicker{display:block;font-size:1.3rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:rgb(var(--dzb-mark));margin:0 0 1.6rem}#MainContent .dzb-mast__title{font-family:var(--dzb-head);font-weight:600!important;font-size:clamp(5.6rem,15vw,9.6rem);line-height:.95;letter-spacing:-.01em!important;text-transform:none!important;margin:0;color:rgb(var(--dzb-ink))}.dzb-mast__lead{margin:2.4rem 0 0;font-size:1.8rem;line-height:1.6;max-width:40ch;color:rgba(var(--dzb-ink),.86);text-wrap:pretty}.dzb-founders{display:flex;flex-wrap:wrap;gap:.4rem 2.4rem;margin:2rem 0 0;padding:0;list-style:none}.dzb-founders li{margin:0;padding:0}.dzb-founders a{display:inline-flex;align-items:center;gap:1.2rem;min-height:4.8rem;font-size:1.5rem;font-weight:600;color:rgb(var(--dzb-ink));text-decoration:none}.dzb-founders a:hover span{text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.3rem}.dzb-founders img{flex:none;width:4.8rem;height:4.8rem;border-radius:50%;object-fit:cover;background:rgb(var(--dzb-paper))}.dzb-topics{margin-top:4.8rem}.dzb-chips{display:flex;flex-wrap:wrap;gap:1.2rem;margin:0;padding:0;list-style:none}.dzb-chips li{margin:0;padding:0}.dzb-chips a{display:inline-flex;align-items:center;gap:.8rem;min-height:4.4rem;padding:0 1.8rem;border-radius:9999px;box-shadow:inset 0 0 0 1px rgba(var(--dzb-ink),.28);font-size:1.5rem;font-weight:500;color:rgb(var(--dzb-ink));text-decoration:none}.dzb-chips a span{font-size:1.3rem;font-weight:400;font-variant-numeric:lining-nums;color:rgba(var(--dzb-ink),.78)}.dzb-chips a:hover{box-shadow:inset 0 0 0 1px rgb(var(--dzb-ink))}@media(min-width:990px){.dzb-chips{gap:1rem}.dzb-chips a{padding:0 1.4rem}}.dzb-chips a[aria-current=page]{background:rgb(var(--dzb-teal));box-shadow:none;color:rgb(var(--dzb-page));font-weight:600}.dzb-chips a[aria-current=page] span{color:rgba(var(--dzb-page),.88)}.dzb-hubs{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:3.2rem 1.6rem;margin:0;padding:0;list-style:none}.dzb-hub{margin:0;padding:0}.dzb-hub a{display:block;color:rgb(var(--dzb-ink));text-decoration:none}.dzb-hub__img{display:block;aspect-ratio:4 / 3;border-radius:.8rem;overflow:hidden;background:rgb(var(--dzb-paper))}.dzb-hub__img img{display:block;width:100%;height:100%;object-fit:cover;mix-blend-mode:multiply}.dzb-hub__name{display:block;margin-top:1.2rem;font-family:var(--dzb-head);font-weight:600;font-size:2.2rem;line-height:1.1;letter-spacing:-.005em}.dzb-hub__n{display:block;margin-top:.4rem;font-size:1.4rem;color:rgba(var(--dzb-ink),.78);font-variant-numeric:lining-nums}.dzb-hub a:hover .dzb-hub__name{text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.3rem}.dzb-hub--on .dzb-hub__img{box-shadow:0 0 0 2px rgb(var(--dzb-page)),0 0 0 4px rgb(var(--dzb-teal))}.dzb-hub--on .dzb-hub__name{color:rgb(var(--dzb-teal))}.dzb-hubs__all{margin-top:2.4rem}@media(min-width:750px){.dzb-hubs{grid-template-columns:repeat(3,minmax(0,1fr));gap:4.8rem 3.2rem}}@media(min-width:990px){.dzb-hubs{grid-template-columns:repeat(5,minmax(0,1fr));gap:3.2rem 2.4rem}.dzb-hub__name{font-size:2.4rem}}@media(max-width:989px){.dzb-hubs>li:first-child{grid-column:span 2}.dzb-hubs>li:first-child .dzb-hub__img{aspect-ratio:16 / 9}}@media(min-width:750px)and (max-width:989px){.dzb-hubs>li:first-child .dzb-hub__img{aspect-ratio:20 / 7}}.dzb-ix-intro{margin:0 0 3.2rem;max-width:60ch;font-size:1.6rem;line-height:1.6;color:rgba(var(--dzb-ink),.84)}@media(min-width:990px){.dzb-mast{padding-top:8rem}.dzb-mast__grid{display:grid;grid-template-columns:7fr 5fr;gap:9.6rem;align-items:start}.dzb-mast__lead{margin-top:0}.dzb-topics{margin-top:6.4rem}}.dzb-plate{margin-top:4rem;border-radius:1.6rem;background:rgb(var(--dzb-paper));overflow:hidden;display:grid}.dzb-plate__img{aspect-ratio:16 / 9;background:rgb(var(--dzb-paper))}.dzb-plate__img img{display:block;width:100%;height:100%;object-fit:cover}.dzb-plate__body{padding:3.2rem 2.4rem 3.6rem}.dzb-plate .dzh-label{display:block;font-size:1.3rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:rgb(var(--dzb-mark));margin:0 0 1.6rem}#MainContent .dzb-plate h2{font-family:var(--dzb-head);font-weight:600!important;font-size:clamp(3.4rem,7vw,5.2rem);line-height:1.02;letter-spacing:-.01em!important;text-transform:none!important;margin:0;color:rgb(var(--dzb-ink))}.dzb-plate p{margin:1.6rem 0 0;font-size:1.6rem;line-height:1.6;color:rgba(var(--dzb-ink),.86);max-width:46ch}.dzb-plate__list{margin:2rem 0 0;padding:0;list-style:none;border-top:1px solid rgba(var(--dzb-ink),.16)}.dzb-plate__list li{margin:0;padding:0}.dzb-plate__list a{display:flex;justify-content:space-between;gap:1.6rem;padding:1.2rem 0;border-bottom:1px solid rgba(var(--dzb-ink),.16);font-size:1.5rem;font-weight:500;text-decoration:none;color:rgb(var(--dzb-ink))}.dzb-plate__list a span:last-child{color:rgba(var(--dzb-ink),.78);font-weight:400;white-space:nowrap;font-variant-numeric:lining-nums}.dzb-plate .dzb-link{margin-top:1.6rem}@media(min-width:990px){.dzb-plate{margin-top:6.4rem;grid-template-columns:5fr 7fr;align-items:stretch}.dzb-plate__img{aspect-ratio:auto;min-height:100%}.dzb-plate__body{padding:6.4rem;align-self:center}}.dzb-ix-sec{padding-top:8rem}@media(min-width:990px){.dzb-ix-sec{padding-top:12.8rem}}.dzb-ix-sec:last-child{padding-bottom:4.8rem}.dzb-pager{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:1.6rem;margin-top:6.4rem;padding-top:2.4rem;border-top:1px solid rgba(var(--dzb-ink),.14);font-size:1.4rem;color:rgba(var(--dzb-ink),.8)}.dzb-pager__links{display:inline-flex;flex-wrap:wrap;gap:.8rem 2.4rem}#MainContent .dzb-on :is(.key-takeaway__label,.dosage-card__label,.pathway-diagram__label,.protocol-card__label,.comparison-card__label,.felt-benefits__label,.product-rec__label,.dzb-readnext__k,.dzb-author__k),#MainContent .dzb-ix :is(.dzb-card__topic),#MainContent .dzb-on :is(.dzb-card__topic){font-size:1.3rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:rgb(var(--dzb-mark))}#MainContent .dzb-reading :is(.key-takeaway__label,.dosage-card__label,.pathway-diagram__label,.protocol-card__label,.comparison-card__label,.felt-benefits__label,.product-rec__label){margin:0 0 1.2rem;padding:0;background:none}#MainContent .dzb-reading .practitioner-note:before{font-size:1.3rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:rgb(var(--dzb-mark));margin:0 0 1.2rem}#MainContent .dzb-reading .dosage-card__label,#MainContent .dzb-reading .pathway-diagram__label{margin-bottom:1.6rem}.dzb-author__k{display:block;margin-bottom:.4rem}.dzb-news{text-align:left;padding:8rem 0 0}#MainContent .dzb-news h2{margin:0;max-width:none;text-wrap:balance}.dzb-news p{margin:1.6rem 0 0;max-width:46rem}.dzb-field{width:100%;max-width:36rem;margin:2.4rem 0 0}.dzb-formmsg{margin:1.2rem 0 0!important}@media(min-width:990px){.dzb-news p{max-width:56rem}.dzb-field{width:36rem}}.dzb-mono{flex:none;display:grid;place-items:center;width:4rem;height:4rem;border-radius:50%;background:rgb(var(--dzb-paper));font-family:var(--dzb-head);font-weight:600;font-size:2.4rem;line-height:1;color:rgb(var(--dzb-teal))}@media(max-width:749px){#MainContent .dzb-reading .table-scroll:not(.table-scroll--wide):has(td[data-label]:not([data-label=""])) table{display:block;min-width:0}#MainContent .dzb-reading .table-scroll:not(.table-scroll--wide):has(td[data-label]:not([data-label=""])) tr{display:block;padding:1.6rem;margin:0 0 1.2rem;background:rgb(var(--dzb-paper));border:0;border-radius:1.2rem}#MainContent .dzb-reading .table-scroll:not(.table-scroll--wide):has(td[data-label]:not([data-label=""])) tr:first-child{border-top:0}#MainContent .dzb-reading .article-template__content .table-scroll:not(.table-scroll--wide):has(td[data-label]:not([data-label=""])) td{display:block!important;padding:.8rem 0 0!important;font-size:1.5rem!important;border:0;background:none}#MainContent .dzb-reading .article-template__content .table-scroll:not(.table-scroll--wide):has(td[data-label]:not([data-label=""])) td:first-child{padding:0!important;font-size:1.7rem!important;font-weight:600}#MainContent .dzb-reading .table-scroll:not(.table-scroll--wide):has(td[data-label]:not([data-label=""])) td:not(:first-child):before{display:block;content:attr(data-label);font-size:1.3rem;font-weight:600;line-height:1.4;color:rgba(var(--dzb-ink),.78);margin-bottom:.2rem}#MainContent .dzb-reading .table-scroll:not(.table-scroll--wide):has(td[data-label]:not([data-label=""])) td[data-label=""]:before{display:none}#MainContent .dzb-reading .table-scroll--wide:before{content:"Scroll sideways \2192";display:block;position:sticky;left:0;width:max-content;padding:0 0 .8rem;font-size:1.3rem;font-weight:600;color:rgba(var(--dzb-ink),.78)}#MainContent .dzb-reading .table-scroll--wide.table-scroll--fits:before{display:none}#MainContent .dzb-reading .article-template__content .table-scroll--wide :is(td,th){padding-left:1.2rem!important;padding-right:1.2rem!important;font-size:1.4rem!important;border-left:0;border-right:0}#MainContent .dzb-reading .article-template__content .table-scroll--wide :is(td,th):first-child{padding-left:0!important;min-width:12rem}}#MainContent .dzb-reading :is(ul,ol):not(.felt-benefits__list):not(.protocol-card__steps):not(.article-toc__list):not(.article-toc__sublist):not(.dzb-plate__list){list-style-position:outside}#MainContent .dzb-reading .article-template__content :is(ul,ol):not(.felt-benefits__list):not(.protocol-card__steps) li{padding-left:.4rem;text-indent:0}.dzb-on [tabindex="-1"]:focus{outline:none}.dzb-reading .article-template__heading--highlight{animation:none}.dzb-compact{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:.4rem 2.4rem}#MainContent .dzb-mast__title--sm{font-size:clamp(4rem,9vw,5.6rem)}.dzb-compact__page{margin:0;font-size:1.4rem;color:rgba(var(--dzb-ink),.78)}.dzb-mast--a.dzb-mast,.dzb-mast--b.dzb-mast{padding-bottom:0}.dzb-topicfold{margin-top:1.6rem;border-top:1px solid rgba(var(--dzb-ink),.14);border-bottom:1px solid rgba(var(--dzb-ink),.14)}.dzb-topicfold summary{list-style:none;display:flex;align-items:center;justify-content:space-between;min-height:4.8rem;font-size:1.5rem;font-weight:600;cursor:pointer;color:rgb(var(--dzb-ink))}.dzb-topicfold summary::-webkit-details-marker{display:none}.dzb-topicfold summary:after{content:"+";font-size:2.2rem;font-weight:400}.dzb-topicfold[open] summary:after{content:"\2013"}.dzb-topicfold .dzb-topics{margin:0 0 1.6rem}#MainContent .dzb-reading .article-template__content :is(h2,h3) a:not(.article-heading-anchor){color:inherit;text-decoration:none}#MainContent .dzb-reading .article-template__content :is(h2,h3) a:not(.article-heading-anchor):hover{text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.4rem}.dzb-ix--compact .dzb-ix-sec{padding-top:3.2rem}.dzb-ix--compact .dzb-mast{padding-top:2.4rem}#MainContent .dzb-reading .table-scroll table{box-shadow:none;border-radius:0}#MainContent .dzb-reading .article-template__content :is(ul,ol) li{color:rgba(var(--dzb-ink),.9)!important}.dzb-leg .article-product-cta__label{font-size:1.2rem}.dzb-leg .article-product-cta__rating-count{color:rgba(var(--dzb-ink),.82)}.dzb-authored{padding:4.8rem 0 6.4rem}@media(min-width:990px){.dzb-authored{padding-top:6.4rem}}body.dzb-one-email :is([id$=__newsletter],.footer-block--newsletter,.shopify-section-group-footer-group .newsletter),body:has(.dzb-end) :is([id$=__newsletter],.footer-block--newsletter,.shopify-section-group-footer-group .newsletter){display:none!important}.dzb-continue{margin-top:4.8rem}@media(min-width:990px){.dzb-continue{margin-top:6.4rem}}.dzb-readnext{margin:3.2rem 0}#MainContent .dzb-readnext a{display:flex;flex-wrap:wrap;align-items:baseline;gap:.2rem 1.2rem;padding:1.2rem 0;grid-template-columns:none}.dzb-readnext__t{font-family:var(--dzb-body);font-weight:500;font-size:1.6rem;line-height:1.45;margin:0;color:rgb(var(--dzb-teal));text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.3rem;text-decoration-color:rgba(var(--dzb-teal),.45)}.dzb-readnext__m,.dzb-readnext__img{display:none}.dzb-compact--topic{align-items:flex-end}.dzb-compact--topic .dzb-kicker{display:inline-flex;align-items:center;min-height:4.4rem;margin:0;text-decoration:none}.dzb-compact--topic .dzb-kicker:hover{text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.4rem}.dzb-ix--compact .dzb-topics{margin-top:2.4rem}.dzb-ix--compact .dzb-chips a{font-size:1.4rem;padding:0 1.4rem}.dzb-authored__all{margin:2.4rem 0 0}
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